Thank you for checking out MONK MODE. My name is Trent and I’m from the Northern Beaches of Sydney, Australia. I started my fitness, nutrition and wellbeing journey as a beginner in my 40’s as a husband and father of 2 young boys. I work full-time, study part-time, coach my son’s basketball team…but still manage to make my health a top priority.
I believe that I am proof that it’s never too late to learn how be the best version of yourself (mind and body!). I want everyone out there to have a body and life that they are proud of!
Trent Lum (Founder of MONK MODE.)
MONK MODE. 